PERSONS WITH DISABILITIES
Special needs experts agree that yoga activities make a positive impact on individuals with disabilities. These activities improve mobility, strength, and digestion. The success of yoga programs is catching the attention of parents, caregivers, and medical professionals.
The basic fundamentals of an activity like yoga require certain aspects, such as control of breathing and stamina. While some movements might seem trivial to the average person, they are major obstacles and successes for individuals with a disability.
Yoga is often a slow and meditative process, so it helps these individuals slow down and increases attention and focus. Yoga is empowering because it meets the individuals at their current level of functioning and moves forward towards meeting achievable goals. Traditional yoga poses are adapted to a person's needs or goals.
The basic fundamentals of an activity like yoga require certain aspects, such as control of breathing and stamina. While some movements might seem trivial to the average person, they are major obstacles and successes for individuals with a disability.
Yoga is often a slow and meditative process, so it helps these individuals slow down and increases attention and focus. Yoga is empowering because it meets the individuals at their current level of functioning and moves forward towards meeting achievable goals. Traditional yoga poses are adapted to a person's needs or goals.